Your-Doctor Foods Nutrients Values
 | 
Egg, white, dried, powder, glucose reduced
Nutrients Values for 1 cup, sifted ( 107 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 9.6 g/ml 3000 g/ml 0.3%
Energy 402.3 KiloCalories (Calories)2000 KiloCalories (Calories)20.1%
Carbohydrate 4.3 g 300 g 1.4%
Total Sugar 4.3 g 36 g 11.9%
Protein 87.7 g 56 g 156.6%
Total Lipid 0 g 65 g 0%
Total Dietary Fiber 0 g 38 g 0%
Ash 5.4 g --
Sodium 1324.7 mg2400 mg55.2%
Potassium 1194.1 mg4700 mg25.4%
Calcium 95.2 mg1200 mg7.9%
Phosphorus 95.2 mg700 mg13.6%
Iron 0 mg8 mg0%
Magnesium 77 mg420 mg18.3%
Zinc 0 mg11 mg0%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 133.8 µg55 µg243.3%
Vitamin C (L-Ascorbic Acid) 0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1) 0 µg1.2 µg0%
Riboflavin (Vitamin B2) 2.1 µg_RAE1.3 µg_RAE161.5%
Niacin (Vitamin B3) 1.1 µg16 µg6.9%
Pantothenic Acid (Vitamin B5) 2.1 mg5 mg42%
Vitamin B6 (Pyrodixine) 0 IU International Units1.3 IU International Units0%
Vitamin B12 1.1 µg2.4 µg45.8%
Folate Total 102.7 mg--
Folic acid 0 mg400 mg0%
Folate Food 102.7 mg--
Folate (Dietary Folate Equivalent) 102.7 mg--
Vitamin A (International Units) 0 mg3000 mg0%
Retinol 0 mg900 mg0%
Vitamin A (Retinol Activity Equivalents) 0 µg3000 µg0%
Vitamin E 0 µg15 µg0%
Vitamin K 0 µg120 µg0%
vitamin D International Units 0 µg600 µg0%
Vitamin D (D2 + D3) 0 µg_DFE15 µg_DFE0%
Alpha Carotene 0 mg--
Beta Carotene 0 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 8.6 µg550 µg1.6%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 0 g20 g0%
Monounsaturated Fat 0 g--
Polyunsaturated Fat 0 g--
Cholesterol 0 mg300 mg0%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)