Your-Doctor Foods Nutrients Values
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Egg, white, dried, stabilized, glucose reduced
Nutrients Values for 1 cup, sifted ( 107 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 5.864 g - (ml) 3000 g - (ml) 0.195%
Energy 381.99 KiloCalories (Kcal)2000 KiloCalories (Kcal)19.1%
Carbohydrate 4.826 g 300 g 1.609%
Total Sugar 0 g 36 g 0%
Protein 89.966 g 56 g 160.654%
Total Lipid 0.342 g 65 g 0.526%
Total Dietary Fiber 0 g 38 g 0%
Ash 6.003 g --
Sodium 1389.93 mg2400 mg57.914%
Potassium 945.88 mg4700 mg20.125%
Calcium 108.07 mg1200 mg9.006%
Phosphorus 111.28 mg700 mg15.897%
Iron 0.193 mg8 mg2.413%
Magnesium 87.74 mg420 mg20.89%
Zinc 0.139 mg11 mg1.264%
Copper 0.137 mg0.9 mg15.222%
Manganese 0 mg2.3 mg0%
Selenium 205.44 µg55 µg373.527%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0 mg1.2 mg0%
Riboflavin (Vitamin B2) 3.97 mg1.3 mg305.385%
Niacin (Vitamin B3) 0.827 mg16 mg5.169%
Pantothenic Acid (Vitamin B5) 0.717 mg5 mg14.34%
Vitamin B6 (Pyrodixine) 0.034 mg1.3 mg2.615%
Vitamin B12 0.214 µg2.4 µg8.917%
Folate Total 0 µg--
Folic acid 0 µg400 µg0%
Folate Food 0 µg--
Folate (Dietary Folate Equivalent) 0 µg--
Vitamin A (International Units) 0 IU International Units3000 IU International Units0%
Retinol 0 µg900 µg0%
Vitamin A (Retinol Activity Equivalents) 0 RAE3000 RAE0%
Vitamin E 0 mg15 mg0%
Vitamin K 0 µg120 µg0%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0 µg--
Beta Carotene 0 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 11.449 mg550 mg2.082%
Lutein + Zeaxanthin 21.4 µg6000 µg0.357%
Saturated Fat 0.126 g20 g0.63%
Monounsaturated Fat 0.134 g--
Polyunsaturated Fat 0.048 g--
Cholesterol 0 mg300 mg0%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):