Your-Doctor Foods Nutrients Values
 | 
Butter oil, anhydrous
Nutrients Values for 1 tbsp ( 12.8 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 0.031 g - (ml) 3000 g - (ml) 0.001%
Energy 112.128 KiloCalories (Kcal)2000 KiloCalories (Kcal)5.606%
Carbohydrate 0 g 300 g 0%
Total Sugar 0 g 36 g 0%
Protein 0.036 g 56 g 0.064%
Total Lipid 12.733 g 65 g 19.589%
Total Dietary Fiber 0 g 38 g 0%
Ash 0 g --
Sodium 0.256 mg2400 mg0.011%
Potassium 0.64 mg4700 mg0.014%
Calcium 0.512 mg1200 mg0.043%
Phosphorus 0.384 mg700 mg0.055%
Iron 0 mg8 mg0%
Magnesium 0 mg420 mg0%
Zinc 0.001 mg11 mg0.009%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 0 µg55 µg0%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0 mg1.2 mg0%
Riboflavin (Vitamin B2) 0.001 mg1.3 mg0.077%
Niacin (Vitamin B3) 0 mg16 mg0%
Pantothenic Acid (Vitamin B5) 0.001 mg5 mg0.02%
Vitamin B6 (Pyrodixine) 0 mg1.3 mg0%
Vitamin B12 0.001 µg2.4 µg0.042%
Folate Total 0 µg--
Folic acid 0 µg400 µg0%
Folate Food 0 µg--
Folate (Dietary Folate Equivalent) 0 µg--
Vitamin A (International Units) 392.832 IU International Units3000 IU International Units13.094%
Retinol 105.472 µg900 µg11.719%
Vitamin A (Retinol Activity Equivalents) 107.52 RAE3000 RAE3.584%
Vitamin E 0.358 mg15 mg2.387%
Vitamin K 1.101 µg120 µg0.918%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0 µg--
Beta Carotene 24.704 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 2.854 mg550 mg0.519%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 7.926 g20 g39.63%
Monounsaturated Fat 3.678 g--
Polyunsaturated Fat 0.473 g--
Cholesterol 32.768 mg300 mg10.923%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):