Your-Doctor Foods Nutrients Values
Pate de foie gras, canned (goose liver pate), smoked
Nutrients Values for 1 tbsp ( 13 Grams)
Nutrients Values for 1 tbsp ( 13 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 4.815 g - (ml) | 3000 g - (ml) | 0.161% |
| Energy | 60.06 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 3.003% |
| Carbohydrate | 0.607 g | 300 g | 0.202% |
| Total Sugar | 0 g | 36 g | 0% |
| Protein | 1.482 g | 56 g | 2.646% |
| Total Lipid | 5.699 g | 65 g | 8.768% |
| Total Dietary Fiber | 0 g | 38 g | 0% |
| Ash | 0.397 g | - | - |
| Sodium | 90.61 mg | 2400 mg | 3.775% |
| Potassium | 17.94 mg | 4700 mg | 0.382% |
| Calcium | 9.1 mg | 1200 mg | 0.758% |
| Phosphorus | 26 mg | 700 mg | 3.714% |
| Iron | 0.715 mg | 8 mg | 8.938% |
| Magnesium | 1.69 mg | 420 mg | 0.402% |
| Zinc | 0.12 mg | 11 mg | 1.091% |
| Copper | 0.052 mg | 0.9 mg | 5.778% |
| Manganese | 0.016 mg | 2.3 mg | 0.696% |
| Selenium | 5.72 µg | 55 µg | 10.4% |
| Vitamin C (L-Ascorbic Acid) | 0.26 mg | 90 mg | 0.289% |
| Thiamine (Vitamin B1) | 0.011 mg | 1.2 mg | 0.917% |
| Riboflavin (Vitamin B2) | 0.039 mg | 1.3 mg | 3% |
| Niacin (Vitamin B3) | 0.326 mg | 16 mg | 2.038% |
| Pantothenic Acid (Vitamin B5) | 0.156 mg | 5 mg | 3.12% |
| Vitamin B6 (Pyrodixine) | 0.008 mg | 1.3 mg | 0.615% |
| Vitamin B12 | 1.222 µg | 2.4 µg | 50.917% |
| Folate Total | 7.8 µg | - | - |
| Folic acid | 0 µg | 400 µg | 0% |
| Folate Food | 7.8 µg | - | - |
| Folate (Dietary Folate Equivalent) | 7.8 µg | - | - |
| Vitamin A (International Units) | 433.29 IU International Units | 3000 IU International Units | 14.443% |
| Retinol | 130.13 µg | 900 µg | 14.459% |
| Vitamin A (Retinol Activity Equivalents) | 130.13 RAE | 3000 RAE | 4.338% |
| Vitamin E | 0 mg | 15 mg | 0% |
| Vitamin K | 0 µg | 120 µg | 0% |
| vitamin D International Units | 0 IU International Units | 600 IU International Units | 0% |
| Vitamin D (D2 + D3) | 0 µg | 15 µg | 0% |
| Alpha Carotene | 0 µg | - | - |
| Beta Carotene | 0 µg | - | - |
| Beta Cryptoxanthin | 0 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 0 mg | 550 mg | 0% |
| Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
| Saturated Fat | 1.879 g | 20 g | 9.395% |
| Monounsaturated Fat | 3.329 g | - | - |
| Polyunsaturated Fat | 0.109 g | - | - |
| Cholesterol | 19.5 mg | 300 mg | 6.5% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)