Your-Doctor Foods Nutrients Values
 | 
Sausage, chicken and beef, smoked
Nutrients Values for 1 cup, pieces ( 138 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 77.3 g - (ml) 3000 g - (ml) 2.6%
Energy 407.1 KiloCalories (Calories)2000 KiloCalories (Calories)20.4%
Carbohydrate 0 g 300 g 0%
Total Sugar 0 g 36 g 0%
Protein 24.8 g 56 g 44.3%
Total Lipid 33.1 g 65 g 50.9%
Total Dietary Fiber 0 g 38 g 0%
Ash 2.8 g --
Sodium 1407.6 mg2400 mg58.7%
Potassium 191.8 mg4700 mg4.1%
Calcium 15.2 mg1200 mg1.3%
Phosphorus 153.2 mg700 mg21.9%
Iron 1.4 mg8 mg17.5%
Magnesium 19.3 mg420 mg4.6%
Zinc 2.8 mg11 mg25.5%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 19.3 µg55 µg35.1%
Vitamin C (L-Ascorbic Acid) 0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1) 0 µg1.2 µg0%
Riboflavin (Vitamin B2) 0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3) 5.5 µg16 µg34.4%
Pantothenic Acid (Vitamin B5) 0 mg5 mg0%
Vitamin B6 (Pyrodixine) 0 IU International Units1.3 IU International Units0%
Vitamin B12 0 µg2.4 µg0%
Folate Total 5.5 mg--
Folic acid 0 mg400 mg0%
Folate Food 5.5 mg--
Folate (Dietary Folate Equivalent) 5.5 mg--
Vitamin A (International Units) 149 mg3000 mg5%
Retinol 42.8 mg900 mg4.8%
Vitamin A (Retinol Activity Equivalents) 42.8 µg3000 µg1.4%
Vitamin E 0 µg15 µg0%
Vitamin K 0 µg120 µg0%
vitamin D International Units 31.7 µg600 µg5.3%
Vitamin D (D2 + D3) 0 µg_DFE15 µg_DFE0%
Alpha Carotene 0 mg--
Beta Carotene 0 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 84.2 µg550 µg15.3%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 9.7 g20 g48.5%
Monounsaturated Fat 13.8 g--
Polyunsaturated Fat 6.9 g--
Cholesterol 96.6 mg300 mg32.2%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)