Your-Doctor Foods Nutrients Values
Chicken, canned, meat only, with broth
Nutrients Values for 1 can, (5 oz) ( 142 Grams)
Nutrients Values for 1 can, (5 oz) ( 142 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 97.483 g - (ml) | 3000 g - (ml) | 3.249% |
| Energy | 234.3 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 11.715% |
| Carbohydrate | 0 g | 300 g | 0% |
| Total Sugar | 0 g | 36 g | 0% |
| Protein | 30.913 g | 56 g | 55.202% |
| Total Lipid | 11.289 g | 65 g | 17.368% |
| Total Dietary Fiber | 0 g | 38 g | 0% |
| Ash | 2.57 g | - | - |
| Sodium | 714.26 mg | 2400 mg | 29.761% |
| Potassium | 195.96 mg | 4700 mg | 4.169% |
| Calcium | 19.88 mg | 1200 mg | 1.657% |
| Phosphorus | 157.62 mg | 700 mg | 22.517% |
| Iron | 2.244 mg | 8 mg | 28.05% |
| Magnesium | 17.04 mg | 420 mg | 4.057% |
| Zinc | 2.002 mg | 11 mg | 18.2% |
| Copper | 0.065 mg | 0.9 mg | 7.222% |
| Manganese | 0.021 mg | 2.3 mg | 0.913% |
| Selenium | 22.436 µg | 55 µg | 40.793% |
| Vitamin C (L-Ascorbic Acid) | 2.84 mg | 90 mg | 3.156% |
| Thiamine (Vitamin B1) | 0.021 mg | 1.2 mg | 1.75% |
| Riboflavin (Vitamin B2) | 0.183 mg | 1.3 mg | 14.077% |
| Niacin (Vitamin B3) | 8.987 mg | 16 mg | 56.169% |
| Pantothenic Acid (Vitamin B5) | 1.207 mg | 5 mg | 24.14% |
| Vitamin B6 (Pyrodixine) | 0.497 mg | 1.3 mg | 38.231% |
| Vitamin B12 | 0.412 µg | 2.4 µg | 17.167% |
| Folate Total | 5.68 µg | - | - |
| Folic acid | 0 µg | 400 µg | 0% |
| Folate Food | 5.68 µg | - | - |
| Folate (Dietary Folate Equivalent) | 5.68 µg | - | - |
| Vitamin A (International Units) | 166.14 IU International Units | 3000 IU International Units | 5.538% |
| Retinol | 48.28 µg | 900 µg | 5.364% |
| Vitamin A (Retinol Activity Equivalents) | 48.28 RAE | 3000 RAE | 1.609% |
| Vitamin E | 0.369 mg | 15 mg | 2.46% |
| Vitamin K | 2.556 µg | 120 µg | 2.13% |
| vitamin D International Units | 7.1 IU International Units | 600 IU International Units | 1.183% |
| Vitamin D (D2 + D3) | 0.142 µg | 15 µg | 0.947% |
| Alpha Carotene | 0 µg | - | - |
| Beta Carotene | 0 µg | - | - |
| Beta Cryptoxanthin | 0 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 90.88 mg | 550 mg | 16.524% |
| Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
| Saturated Fat | 3.124 g | 20 g | 15.62% |
| Monounsaturated Fat | 4.473 g | - | - |
| Polyunsaturated Fat | 2.485 g | - | - |
| Cholesterol | 88.04 mg | 300 mg | 29.347% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)