Your-Doctor Foods Nutrients Values
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Butter, whipped, with salt
Nutrients Values for 1 pat, (1" sq, 1/3" high) ( 3.8 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 25.247 g - (ml) 3000 g - (ml) 0.842%
Energy 1084.18 KiloCalories (Kcal)2000 KiloCalories (Kcal)54.209%
Carbohydrate 4.334 g 300 g 1.445%
Total Sugar 0.091 g 36 g 0.253%
Protein 0.74 g 56 g 1.321%
Total Lipid 118.233 g 65 g 181.897%
Total Dietary Fiber 0 g 38 g 0%
Ash 2.446 g --
Sodium 880.33 mg2400 mg36.68%
Potassium 61.91 mg4700 mg1.317%
Calcium 34.73 mg1200 mg2.894%
Phosphorus 36.24 mg700 mg5.177%
Iron 0.076 mg8 mg0.95%
Magnesium 1.51 mg420 mg0.36%
Zinc 0.076 mg11 mg0.691%
Copper 0.015 mg0.9 mg1.667%
Manganese 0.002 mg2.3 mg0.087%
Selenium 0 µg55 µg0%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0.011 mg1.2 mg0.917%
Riboflavin (Vitamin B2) 0.097 mg1.3 mg7.462%
Niacin (Vitamin B3) 0.033 mg16 mg0.206%
Pantothenic Acid (Vitamin B5) 0.146 mg5 mg2.92%
Vitamin B6 (Pyrodixine) 0.012 mg1.3 mg0.923%
Vitamin B12 0.106 µg2.4 µg4.417%
Folate Total 6.04 µg--
Folic acid 0 µg400 µg0%
Folate Food 6.04 µg--
Folate (Dietary Folate Equivalent) 6.04 µg--
Vitamin A (International Units) 3726.68 IU International Units3000 IU International Units124.223%
Retinol 1013.21 µg900 µg112.579%
Vitamin A (Retinol Activity Equivalents) 1031.33 RAE3000 RAE34.378%
Vitamin E 2.069 mg15 mg13.793%
Vitamin K 6.946 µg120 µg5.788%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 1.51 µg--
Beta Carotene 203.85 µg--
Beta Cryptoxanthin 9.06 µg--
Lycopene 0 µg1000 µg0%
Choline Total 28.388 mg550 mg5.161%
Lutein + Zeaxanthin 19.63 µg6000 µg0.327%
Saturated Fat 68.539 g20 g342.695%
Monounsaturated Fat 30.01 g--
Polyunsaturated Fat 5.03 g--
Cholesterol 339.75 mg300 mg113.25%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):