Your-Doctor Foods Nutrients Values
 | 
Butter, salted
Nutrients Values for 1 pat, (1" sq, 1/3" high) ( 5 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 36.025 g - (ml) 3000 g - (ml) 1.201%
Energy 1627.59 KiloCalories (Kcal)2000 KiloCalories (Kcal)81.38%
Carbohydrate 0.136 g 300 g 0.045%
Total Sugar 0.136 g 36 g 0.378%
Protein 1.93 g 56 g 3.446%
Total Lipid 184.12 g 65 g 283.262%
Total Dietary Fiber 0 g 38 g 0%
Ash 4.79 g --
Sodium 1459.61 mg2400 mg60.817%
Potassium 54.48 mg4700 mg1.159%
Calcium 54.48 mg1200 mg4.54%
Phosphorus 54.48 mg700 mg7.783%
Iron 0.045 mg8 mg0.563%
Magnesium 4.54 mg420 mg1.081%
Zinc 0.204 mg11 mg1.855%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 2.27 µg55 µg4.127%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0.011 mg1.2 mg0.917%
Riboflavin (Vitamin B2) 0.077 mg1.3 mg5.923%
Niacin (Vitamin B3) 0.095 mg16 mg0.594%
Pantothenic Acid (Vitamin B5) 0.25 mg5 mg5%
Vitamin B6 (Pyrodixine) 0.007 mg1.3 mg0.538%
Vitamin B12 0.386 µg2.4 µg16.083%
Folate Total 6.81 µg--
Folic acid 0 µg400 µg0%
Folate Food 6.81 µg--
Folate (Dietary Folate Equivalent) 6.81 µg--
Vitamin A (International Units) 5672.73 IU International Units3000 IU International Units189.091%
Retinol 1523.17 µg900 µg169.241%
Vitamin A (Retinol Activity Equivalents) 1552.68 RAE3000 RAE51.756%
Vitamin E 5.266 mg15 mg35.107%
Vitamin K 15.89 µg120 µg13.242%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0 µg--
Beta Carotene 358.66 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 42.676 mg550 mg7.759%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 116.605 g20 g583.025%
Monounsaturated Fat 47.718 g--
Polyunsaturated Fat 6.908 g--
Cholesterol 488.05 mg300 mg162.683%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):