Your-Doctor Foods Nutrients Values
Egg, whole, dried, stabilized, glucose reduced
Nutrients Values for 1 cup, sifted ( 85 Grams)
Nutrients Values for 1 cup, sifted ( 85 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 4.245 g - (ml) | 3000 g - (ml) | 0.142% |
| Energy | 1396.05 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 69.803% |
| Carbohydrate | 5.403 g | 300 g | 1.801% |
| Total Sugar | 0 g | 36 g | 0% |
| Protein | 109.346 g | 56 g | 195.261% |
| Total Lipid | 99.767 g | 65 g | 153.488% |
| Total Dietary Fiber | 0 g | 38 g | 0% |
| Ash | 8.24 g | - | - |
| Sodium | 1243.96 mg | 2400 mg | 51.832% |
| Potassium | 1169.05 mg | 4700 mg | 24.873% |
| Calcium | 503.94 mg | 1200 mg | 41.995% |
| Phosphorus | 1623.05 mg | 700 mg | 231.864% |
| Iron | 18.796 mg | 8 mg | 234.95% |
| Magnesium | 111.23 mg | 420 mg | 26.483% |
| Zinc | 12.962 mg | 11 mg | 117.836% |
| Copper | 0.613 mg | 0.9 mg | 68.111% |
| Manganese | 0.341 mg | 2.3 mg | 14.826% |
| Selenium | 274.897 µg | 55 µg | 499.813% |
| Vitamin C (L-Ascorbic Acid) | 0 mg | 90 mg | 0% |
| Thiamine (Vitamin B1) | 0.738 mg | 1.2 mg | 61.5% |
| Riboflavin (Vitamin B2) | 2.797 mg | 1.3 mg | 215.154% |
| Niacin (Vitamin B3) | 0.588 mg | 16 mg | 3.675% |
| Pantothenic Acid (Vitamin B5) | 15.232 mg | 5 mg | 304.64% |
| Vitamin B6 (Pyrodixine) | 0.953 mg | 1.3 mg | 73.308% |
| Vitamin B12 | 23.858 µg | 2.4 µg | 994.083% |
| Folate Total | 438.11 µg | - | - |
| Folic acid | 0 µg | 400 µg | 0% |
| Folate Food | 438.11 µg | - | - |
| Folate (Dietary Folate Equivalent) | 438.11 µg | - | - |
| Vitamin A (International Units) | 4653.5 IU International Units | 3000 IU International Units | 155.117% |
| Retinol | 1398.32 µg | 900 µg | 155.369% |
| Vitamin A (Retinol Activity Equivalents) | 1398.32 RAE | 3000 RAE | 46.611% |
| Vitamin E | 0 mg | 15 mg | 0% |
| Vitamin K | 0 µg | 120 µg | 0% |
| vitamin D International Units | 0 IU International Units | 600 IU International Units | 0% |
| Vitamin D (D2 + D3) | 0 µg | 15 µg | 0% |
| Alpha Carotene | 0 µg | - | - |
| Beta Carotene | 0 µg | - | - |
| Beta Cryptoxanthin | 0 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 0 mg | 550 mg | 0% |
| Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
| Saturated Fat | 29.959 g | 20 g | 149.795% |
| Monounsaturated Fat | 39.87 g | - | - |
| Polyunsaturated Fat | 12.969 g | - | - |
| Cholesterol | 4578.59 mg | 300 mg | 1526.197% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)