Your-Doctor Foods Nutrients Values
 | 
Butter, salted
Nutrients Values for 1 pat, (1" sq, 1/3" high) ( 5 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 0.794 g - (ml) 3000 g - (ml) 0.026%
Energy 35.85 KiloCalories (Kcal)2000 KiloCalories (Kcal)1.793%
Carbohydrate 0.003 g 300 g 0.001%
Total Sugar 0.003 g 36 g 0.008%
Protein 0.043 g 56 g 0.077%
Total Lipid 4.056 g 65 g 6.24%
Total Dietary Fiber 0 g 38 g 0%
Ash 0.106 g --
Sodium 32.15 mg2400 mg1.34%
Potassium 1.2 mg4700 mg0.026%
Calcium 1.2 mg1200 mg0.1%
Phosphorus 1.2 mg700 mg0.171%
Iron 0.001 mg8 mg0.013%
Magnesium 0.1 mg420 mg0.024%
Zinc 0.005 mg11 mg0.045%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 0.05 µg55 µg0.091%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0 mg1.2 mg0%
Riboflavin (Vitamin B2) 0.002 mg1.3 mg0.154%
Niacin (Vitamin B3) 0.002 mg16 mg0.013%
Pantothenic Acid (Vitamin B5) 0.006 mg5 mg0.12%
Vitamin B6 (Pyrodixine) 0 mg1.3 mg0%
Vitamin B12 0.009 µg2.4 µg0.375%
Folate Total 0.15 µg--
Folic acid 0 µg400 µg0%
Folate Food 0.15 µg--
Folate (Dietary Folate Equivalent) 0.15 µg--
Vitamin A (International Units) 124.95 IU International Units3000 IU International Units4.165%
Retinol 33.55 µg900 µg3.728%
Vitamin A (Retinol Activity Equivalents) 34.2 RAE3000 RAE1.14%
Vitamin E 0.116 mg15 mg0.773%
Vitamin K 0.35 µg120 µg0.292%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0 µg--
Beta Carotene 7.9 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 0.94 mg550 mg0.171%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 2.568 g20 g12.84%
Monounsaturated Fat 1.051 g--
Polyunsaturated Fat 0.152 g--
Cholesterol 10.75 mg300 mg3.583%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):