Your-Doctor Foods Nutrients Values
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Dessert topping, semi solid, frozen
Nutrients Values for 1 cup ( 75 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 37.658 g - (ml) 3000 g - (ml) 1.255%
Energy 238.5 KiloCalories (Kcal)2000 KiloCalories (Kcal)11.925%
Carbohydrate 17.288 g 300 g 5.763%
Total Sugar 17.288 g 36 g 48.022%
Protein 0.938 g 56 g 1.675%
Total Lipid 18.983 g 65 g 29.205%
Total Dietary Fiber 0 g 38 g 0%
Ash 0.135 g --
Sodium 18.75 mg2400 mg0.781%
Potassium 13.5 mg4700 mg0.287%
Calcium 4.5 mg1200 mg0.375%
Phosphorus 6 mg700 mg0.857%
Iron 0.09 mg8 mg1.125%
Magnesium 1.5 mg420 mg0.357%
Zinc 0.023 mg11 mg0.209%
Copper 0.023 mg0.9 mg2.556%
Manganese 0.044 mg2.3 mg1.913%
Selenium 1.575 µg55 µg2.864%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0 mg1.2 mg0%
Riboflavin (Vitamin B2) 0 mg1.3 mg0%
Niacin (Vitamin B3) 0 mg16 mg0%
Pantothenic Acid (Vitamin B5) 0 mg5 mg0%
Vitamin B6 (Pyrodixine) 0 mg1.3 mg0%
Vitamin B12 0 µg2.4 µg0%
Folate Total 0 µg--
Folic acid 0 µg400 µg0%
Folate Food 0 µg--
Folate (Dietary Folate Equivalent) 0 µg--
Vitamin A (International Units) 107.25 IU International Units3000 IU International Units3.575%
Retinol 0 µg900 µg0%
Vitamin A (Retinol Activity Equivalents) 5.25 RAE3000 RAE0.175%
Vitamin E 0.72 mg15 mg4.8%
Vitamin K 4.725 µg120 µg3.938%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0 µg--
Beta Carotene 64.5 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 0 mg550 mg0%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 16.337 g20 g81.685%
Monounsaturated Fat 1.212 g--
Polyunsaturated Fat 0.392 g--
Cholesterol 0 mg300 mg0%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):