Your-Doctor Foods Nutrients Values
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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Nutrients Values for 1 cup ( 80 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 52.592 g - (ml) 3000 g - (ml) 1.753%
Energy 155.2 KiloCalories (Kcal)2000 KiloCalories (Kcal)7.76%
Carbohydrate 13.704 g 300 g 4.568%
Total Sugar 13.704 g 36 g 38.067%
Protein 2.888 g 56 g 5.157%
Total Lipid 10.176 g 65 g 15.655%
Total Dietary Fiber 0 g 38 g 0%
Ash 0.64 g --
Sodium 52.8 mg2400 mg2.2%
Potassium 120.8 mg4700 mg2.57%
Calcium 72 mg1200 mg6%
Phosphorus 68.8 mg700 mg9.829%
Iron 0.032 mg8 mg0.4%
Magnesium 8 mg420 mg1.905%
Zinc 0.216 mg11 mg1.964%
Copper 0.01 mg0.9 mg1.111%
Manganese 0.004 mg2.3 mg0.174%
Selenium 3.84 µg55 µg6.982%
Vitamin C (L-Ascorbic Acid) 0.56 mg90 mg0.622%
Thiamine (Vitamin B1) 0.022 mg1.2 mg1.833%
Riboflavin (Vitamin B2) 0.094 mg1.3 mg7.231%
Niacin (Vitamin B3) 0.048 mg16 mg0.3%
Pantothenic Acid (Vitamin B5) 0.181 mg5 mg3.62%
Vitamin B6 (Pyrodixine) 0.024 mg1.3 mg1.846%
Vitamin B12 0.208 µg2.4 µg8.667%
Folate Total 3.2 µg--
Folic acid 0 µg400 µg0%
Folate Food 3.2 µg--
Folate (Dietary Folate Equivalent) 3.2 µg--
Vitamin A (International Units) 96 IU International Units3000 IU International Units3.2%
Retinol 27.2 µg900 µg3.022%
Vitamin A (Retinol Activity Equivalents) 27.2 RAE3000 RAE0.907%
Vitamin E 0.36 mg15 mg2.4%
Vitamin K 2.16 µg120 µg1.8%
vitamin D International Units 30.4 IU International Units600 IU International Units5.067%
Vitamin D (D2 + D3) 0.72 µg15 µg4.8%
Alpha Carotene 0 µg--
Beta Carotene 4 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 8.48 mg550 mg1.542%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 8.547 g20 g42.735%
Monounsaturated Fat 0.674 g--
Polyunsaturated Fat 0.161 g--
Cholesterol 8 mg300 mg2.667%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):