Your-Doctor Foods Nutrients Values
Babyfood, banana apple dessert, strained
Nutrients Values for 1 jar, NFS ( 113 Grams)
Nutrients Values for 1 jar, NFS ( 113 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 93.903 g - (ml) | 3000 g - (ml) | 3.13% |
| Energy | 76.84 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 3.842% |
| Carbohydrate | 18.419 g | 300 g | 6.14% |
| Total Sugar | 16.566 g | 36 g | 46.017% |
| Protein | 0.339 g | 56 g | 0.605% |
| Total Lipid | 0.226 g | 65 g | 0.348% |
| Total Dietary Fiber | 1.13 g | 38 g | 2.974% |
| Ash | 0.328 g | - | - |
| Sodium | 7.91 mg | 2400 mg | 0.33% |
| Potassium | 80.23 mg | 4700 mg | 1.707% |
| Calcium | 3.39 mg | 1200 mg | 0.283% |
| Phosphorus | 10.17 mg | 700 mg | 1.453% |
| Iron | 0.113 mg | 8 mg | 1.413% |
| Magnesium | 9.04 mg | 420 mg | 2.152% |
| Zinc | 0.057 mg | 11 mg | 0.518% |
| Copper | 0.034 mg | 0.9 mg | 3.778% |
| Manganese | 0 mg | 2.3 mg | 0% |
| Selenium | 0.678 µg | 55 µg | 1.233% |
| Vitamin C (L-Ascorbic Acid) | 13.899 mg | 90 mg | 15.443% |
| Thiamine (Vitamin B1) | 0.023 mg | 1.2 mg | 1.917% |
| Riboflavin (Vitamin B2) | 0.023 mg | 1.3 mg | 1.769% |
| Niacin (Vitamin B3) | 0.147 mg | 16 mg | 0.919% |
| Pantothenic Acid (Vitamin B5) | 0 mg | 5 mg | 0% |
| Vitamin B6 (Pyrodixine) | 0.068 mg | 1.3 mg | 5.231% |
| Vitamin B12 | 0 µg | 2.4 µg | 0% |
| Folate Total | 4.52 µg | - | - |
| Folic acid | 0 µg | 400 µg | 0% |
| Folate Food | 4.52 µg | - | - |
| Folate (Dietary Folate Equivalent) | 4.52 µg | - | - |
| Vitamin A (International Units) | 33.9 IU International Units | 3000 IU International Units | 1.13% |
| Retinol | 0 µg | 900 µg | 0% |
| Vitamin A (Retinol Activity Equivalents) | 2.26 RAE | 3000 RAE | 0.075% |
| Vitamin E | 0.023 mg | 15 mg | 0.153% |
| Vitamin K | 0.113 µg | 120 µg | 0.094% |
| vitamin D International Units | 0 IU International Units | 600 IU International Units | 0% |
| Vitamin D (D2 + D3) | 0 µg | 15 µg | 0% |
| Alpha Carotene | 9.04 µg | - | - |
| Beta Carotene | 13.56 µg | - | - |
| Beta Cryptoxanthin | 3.39 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 2.373 mg | 550 mg | 0.431% |
| Lutein + Zeaxanthin | 11.3 µg | 6000 µg | 0.188% |
| Saturated Fat | 0.066 g | 20 g | 0.33% |
| Monounsaturated Fat | 0.02 g | - | - |
| Polyunsaturated Fat | 0.053 g | - | - |
| Cholesterol | 0 mg | 300 mg | 0% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)