Your-Doctor Foods Nutrients Values
Milk, canned, evaporated, with added vitamin A
Nutrients Values for .5 cup  ( 126 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids93.2 g - (ml) 3000 g - (ml) 3.1%
Energy168.8 KiloCalories (Calories)2000 KiloCalories (Calories)8.4%
Carbohydrate12.6 g 300 g 4.2%
Total Sugar0 g 36 g 0%
Protein8.8 g 56 g 15.7%
Total Lipid10.1 g 65 g 15.5%
Total Dietary Fiber0 g 38 g 0%
Ash2.5 g --
Sodium133.6 mg2400 mg5.6%
Potassium381.8 mg4700 mg8.1%
Calcium328.9 mg1200 mg27.4%
Phosphorus255.8 mg700 mg36.5%
Iron0 mg8 mg0%
Magnesium30.2 mg420 mg7.2%
Zinc1.3 mg11 mg11.8%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium2.5 µg55 µg4.5%
Vitamin C (L-Ascorbic Acid)2.5 IU International Units90 IU International Units2.8%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)1.3 mg5 mg26%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total10.1 mg--
Folic acid0 mg400 mg0%
Folate Food10.1 mg--
Folate (Dietary Folate Equivalent)10.1 mg--
Vitamin A (International Units)500.2 mg3000 mg16.7%
Retinol0 mg900 mg0%
Vitamin A (Retinol Activity Equivalents)0 µg3000 µg0%
Vitamin E0 µg15 µg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0 µg550 µg0%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat6.3 g20 g31.5%
Monounsaturated Fat2.5 g--
Polyunsaturated Fat0 g--
Cholesterol36.5 mg300 mg12.2%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)