Your-Doctor Foods Nutrients Values
 | 
Egg substitute, powder
Nutrients Values for .7 oz  ( 20 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids0.8 g/ml 3000 g/ml 0%
Energy88.8 KiloCalories (Calories)2000 KiloCalories (Calories)4.4%
Carbohydrate4.4 g 300 g 1.5%
Total Sugar4.4 g 36 g 12.2%
Protein11.2 g 56 g 20%
Total Lipid2.6 g 65 g 4%
Total Dietary Fiber0 g 38 g 0%
Ash1.2 g --
Sodium160 mg2400 mg6.7%
Potassium148.8 mg4700 mg3.2%
Calcium65.2 mg1200 mg5.4%
Phosphorus95.6 mg700 mg13.7%
Iron0.6 mg8 mg7.5%
Magnesium13 mg420 mg3.1%
Zinc0.4 mg11 mg3.6%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium25.6 µg55 µg46.5%
Vitamin C (L-Ascorbic Acid)0.2 IU International Units90 IU International Units0.2%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0.4 µg_RAE1.3 µg_RAE30.8%
Niacin (Vitamin B3)0.2 µg16 µg1.3%
Pantothenic Acid (Vitamin B5)0.6 mg5 mg12%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120.8 µg2.4 µg33.3%
Folate Total25 mg--
Folic acid0 mg400 mg0%
Folate Food25 mg--
Folate (Dietary Folate Equivalent)25 mg--
Vitamin A (International Units)246 mg3000 mg8.2%
Retinol73.8 mg900 mg8.2%
Vitamin A (Retinol Activity Equivalents)73.8 µg3000 µg2.5%
Vitamin E0.2 µg15 µg1.3%
Vitamin K0 µg120 µg0%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total23.4 µg550 µg4.3%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat0.8 g20 g4%
Monounsaturated Fat1 g--
Polyunsaturated Fat0.4 g--
Cholesterol114.4 mg300 mg38.1%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)