Your-Doctor Foods Nutrients Values
 | 
Gravy, HEINZ Home Style, classic chicken
Nutrients Values for 1 cup  ( 230 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids208.679 g - (ml) 3000 g - (ml) 6.956%
Energy105.8 KiloCalories (Kcal)2000 KiloCalories (Kcal)5.29%
Carbohydrate11.523 g 300 g 3.841%
Total Sugar0 g 36 g 0%
Protein1.541 g 56 g 2.752%
Total Lipid5.911 g 65 g 9.094%
Total Dietary Fiber0 g 38 g 0%
Ash2.369 g --
Sodium855.6 mg2400 mg35.65%
Potassium80.5 mg4700 mg1.713%
Calcium23 mg1200 mg1.917%
Phosphorus50.6 mg700 mg7.229%
Iron0.161 mg8 mg2.013%
Magnesium6.9 mg420 mg1.643%
Zinc0.184 mg11 mg1.673%
Copper0.044 mg0.9 mg4.889%
Manganese0.028 mg2.3 mg1.217%
Selenium0.92 µg55 µg1.673%
Vitamin C (L-Ascorbic Acid)0 mg90 mg0%
Thiamine (Vitamin B1)0.069 mg1.2 mg5.75%
Riboflavin (Vitamin B2)0.131 mg1.3 mg10.077%
Niacin (Vitamin B3)0.644 mg16 mg4.025%
Pantothenic Acid (Vitamin B5)0.299 mg5 mg5.98%
Vitamin B6 (Pyrodixine)0.062 mg1.3 mg4.769%
Vitamin B120 µg2.4 µg0%
Folate Total0 µg--
Folic acid0 µg400 µg0%
Folate Food0 µg--
Folate (Dietary Folate Equivalent)0 µg--
Vitamin A (International Units)0 IU International Units3000 IU International Units0%
Retinol0 µg900 µg0%
Vitamin A (Retinol Activity Equivalents)0 RAE3000 RAE0%
Vitamin E0.253 mg15 mg1.687%
Vitamin K1.84 µg120 µg1.533%
vitamin D International Units0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3)0 µg15 µg0%
Alpha Carotene0 µg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0 mg550 mg0%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat1.509 g20 g7.545%
Monounsaturated Fat2.542 g--
Polyunsaturated Fat0.987 g--
Cholesterol9.2 mg300 mg3.067%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):