Your-Doctor Foods Nutrients Values
 | 
Cheese, pasteurized process, american, with di sodium phosphate
Nutrients Values for 1 cup, melted  ( 244 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids95.2 g - (ml) 3000 g - (ml) 3.2%
Energy915 KiloCalories (Calories)2000 KiloCalories (Calories)45.8%
Carbohydrate4.9 g 300 g 1.6%
Total Sugar2.4 g 36 g 6.7%
Protein53.7 g 56 g 95.9%
Total Lipid75.6 g 65 g 116.3%
Total Dietary Fiber0 g 38 g 0%
Ash14.6 g --
Sodium3059.8 mg2400 mg127.5%
Potassium412.4 mg4700 mg8.8%
Calcium1346.9 mg1200 mg112.2%
Phosphorus1251.7 mg700 mg178.8%
Iron0 mg8 mg0%
Magnesium65.9 mg420 mg15.7%
Zinc7.3 mg11 mg66.4%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium34.2 µg55 µg62.2%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B122.4 µg2.4 µg100%
Folate Total19.5 mg--
Folic acid0 mg400 mg0%
Folate Food19.5 mg--
Folate (Dietary Folate Equivalent)19.5 mg--
Vitamin A (International Units)2305.8 mg3000 mg76.9%
Retinol592.9 mg900 mg65.9%
Vitamin A (Retinol Activity Equivalents)610 µg3000 µg20.3%
Vitamin E0 µg15 µg0%
Vitamin K7.3 µg120 µg6.1%
vitamin D International Units56.1 µg600 µg9.4%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene195.2 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total87.8 µg550 µg16%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat48.8 g20 g244%
Monounsaturated Fat22 g--
Polyunsaturated Fat2.4 g--
Cholesterol229.4 mg300 mg76.5%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):