Your-Doctor Foods Nutrients Values
Milk, canned, evaporated, without added vitamin A and vitamin D
Nutrients Values for 1 fl oz  ( 31.5 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids23.3 g - (ml) 3000 g - (ml) 0.8%
Energy42.5 KiloCalories (Calories)2000 KiloCalories (Calories)2.1%
Carbohydrate3.2 g 300 g 1.1%
Total Sugar3.2 g 36 g 8.9%
Protein2.2 g 56 g 3.9%
Total Lipid2.5 g 65 g 3.8%
Total Dietary Fiber0 g 38 g 0%
Ash0.6 g --
Sodium33.4 mg2400 mg1.4%
Potassium95.4 mg4700 mg2%
Calcium82.2 mg1200 mg6.9%
Phosphorus63.9 mg700 mg9.1%
Iron0 mg8 mg0%
Magnesium7.6 mg420 mg1.8%
Zinc0.3 mg11 mg2.7%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium0.6 µg55 µg1.1%
Vitamin C (L-Ascorbic Acid)0.6 IU International Units90 IU International Units0.7%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0.3 mg5 mg6%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total2.5 mg--
Folic acid0 mg400 mg0%
Folate Food2.5 mg--
Folate (Dietary Folate Equivalent)2.5 mg--
Vitamin A (International Units)75.3 mg3000 mg2.5%
Retinol20.2 mg900 mg2.2%
Vitamin A (Retinol Activity Equivalents)20.5 µg3000 µg0.7%
Vitamin E0 µg15 µg0%
Vitamin K0.3 µg120 µg0.3%
vitamin D International Units1.9 µg600 µg0.3%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene4.7 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total9.8 µg550 µg1.8%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat1.6 g20 g8%
Monounsaturated Fat0.6 g--
Polyunsaturated Fat0 g--
Cholesterol9.1 mg300 mg3%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):