Your-Doctor Foods Nutrients Values
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Milk, canned, condensed, sweetened
Nutrients Values for 1 cup  ( 306 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids8.555 g - (ml) 3000 g - (ml) 0.285%
Energy101.115 KiloCalories (Kcal)2000 KiloCalories (Kcal)5.056%
Carbohydrate17.136 g 300 g 5.712%
Total Sugar17.136 g 36 g 47.6%
Protein2.492 g 56 g 4.45%
Total Lipid2.741 g 65 g 4.217%
Total Dietary Fiber0 g 38 g 0%
Ash0.576 g --
Sodium40.005 mg2400 mg1.667%
Potassium116.865 mg4700 mg2.486%
Calcium89.46 mg1200 mg7.455%
Phosphorus79.695 mg700 mg11.385%
Iron0.06 mg8 mg0.75%
Magnesium8.19 mg420 mg1.95%
Zinc0.296 mg11 mg2.691%
Copper0.005 mg0.9 mg0.556%
Manganese0.002 mg2.3 mg0.087%
Selenium4.662 µg55 µg8.476%
Vitamin C (L-Ascorbic Acid)0.819 mg90 mg0.91%
Thiamine (Vitamin B1)0.028 mg1.2 mg2.333%
Riboflavin (Vitamin B2)0.131 mg1.3 mg10.077%
Niacin (Vitamin B3)0.066 mg16 mg0.413%
Pantothenic Acid (Vitamin B5)0.236 mg5 mg4.72%
Vitamin B6 (Pyrodixine)0.016 mg1.3 mg1.231%
Vitamin B120.139 µg2.4 µg5.792%
Folate Total3.465 µg--
Folic acid0 µg400 µg0%
Folate Food3.465 µg--
Folate (Dietary Folate Equivalent)3.465 µg--
Vitamin A (International Units)84.105 IU International Units3000 IU International Units2.804%
Retinol22.995 µg900 µg2.555%
Vitamin A (Retinol Activity Equivalents)23.31 RAE3000 RAE0.777%
Vitamin E0.05 mg15 mg0.333%
Vitamin K0.189 µg120 µg0.158%
vitamin D International Units1.89 IU International Units600 IU International Units0.315%
Vitamin D (D2 + D3)0.063 µg15 µg0.42%
Alpha Carotene0 µg--
Beta Carotene4.41 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total28.067 mg550 mg5.103%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat1.728 g20 g8.64%
Monounsaturated Fat0.765 g--
Polyunsaturated Fat0.106 g--
Cholesterol10.71 mg300 mg3.57%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):