Your-Doctor Foods Nutrients Values
 | 
Milk, canned, condensed, sweetened
Nutrients Values for 1 fl oz  ( 38.2 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids10.3 g - (ml) 3000 g - (ml) 0.3%
Energy122.6 KiloCalories (Calories)2000 KiloCalories (Calories)6.1%
Carbohydrate20.6 g 300 g 6.9%
Total Sugar20.6 g 36 g 57.2%
Protein3.1 g 56 g 5.5%
Total Lipid3.4 g 65 g 5.2%
Total Dietary Fiber0 g 38 g 0%
Ash0.8 g --
Sodium48.5 mg2400 mg2%
Potassium141.7 mg4700 mg3%
Calcium108.5 mg1200 mg9%
Phosphorus96.6 mg700 mg13.8%
Iron0 mg8 mg0%
Magnesium9.9 mg420 mg2.4%
Zinc0.4 mg11 mg3.6%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium5.7 µg55 µg10.4%
Vitamin C (L-Ascorbic Acid)1.1 IU International Units90 IU International Units1.2%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0.4 mg5 mg8%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total4.2 mg--
Folic acid0 mg400 mg0%
Folate Food4.2 mg--
Folate (Dietary Folate Equivalent)4.2 mg--
Vitamin A (International Units)102 mg3000 mg3.4%
Retinol27.9 mg900 mg3.1%
Vitamin A (Retinol Activity Equivalents)28.3 µg3000 µg0.9%
Vitamin E0 µg15 µg0%
Vitamin K0.4 µg120 µg0.3%
vitamin D International Units2.3 µg600 µg0.4%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene5.3 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total34 µg550 µg6.2%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat1.9 g20 g9.5%
Monounsaturated Fat0.8 g--
Polyunsaturated Fat0 g--
Cholesterol13 mg300 mg4.3%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)