Your-Doctor Foods Nutrients Values
Chicken, canned, meat only, with broth
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form
Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
Water/Fluids | 68.65 g - (ml) | 3000 g - (ml) | 2.288% |
Energy | 165 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 8.25% |
Carbohydrate | 0 g | 300 g | 0% |
Total Sugar | 0 g | 36 g | 0% |
Protein | 21.77 g | 56 g | 38.875% |
Total Lipid | 7.95 g | 65 g | 12.231% |
Total Dietary Fiber | 0 g | 38 g | 0% |
Ash | 1.81 g | - | - |
Sodium | 503 mg | 2400 mg | 20.958% |
Potassium | 138 mg | 4700 mg | 2.936% |
Calcium | 14 mg | 1200 mg | 1.167% |
Phosphorus | 111 mg | 700 mg | 15.857% |
Iron | 1.58 mg | 8 mg | 19.75% |
Magnesium | 12 mg | 420 mg | 2.857% |
Zinc | 1.41 mg | 11 mg | 12.818% |
Copper | 0.046 mg | 0.9 mg | 5.111% |
Manganese | 0.015 mg | 2.3 mg | 0.652% |
Selenium | 15.8 µg | 55 µg | 28.727% |
Vitamin C (L-Ascorbic Acid) | 2 mg | 90 mg | 2.222% |
Thiamine (Vitamin B1) | 0.015 mg | 1.2 mg | 1.25% |
Riboflavin (Vitamin B2) | 0.129 mg | 1.3 mg | 9.923% |
Niacin (Vitamin B3) | 6.329 mg | 16 mg | 39.556% |
Pantothenic Acid (Vitamin B5) | 0.85 mg | 5 mg | 17% |
Vitamin B6 (Pyrodixine) | 0.35 mg | 1.3 mg | 26.923% |
Vitamin B12 | 0.29 µg | 2.4 µg | 12.083% |
Folate Total | 4 µg | - | - |
Folic acid | 0 µg | 400 µg | 0% |
Folate Food | 4 µg | - | - |
Folate (Dietary Folate Equivalent) | 4 µg | - | - |
Vitamin A (International Units) | 117 IU International Units | 3000 IU International Units | 3.9% |
Retinol | 34 µg | 900 µg | 3.778% |
Vitamin A (Retinol Activity Equivalents) | 34 RAE | 3000 RAE | 1.133% |
Vitamin E | 0.26 mg | 15 mg | 1.733% |
Vitamin K | 1.8 µg | 120 µg | 1.5% |
vitamin D International Units | 5 IU International Units | 600 IU International Units | 0.833% |
Vitamin D (D2 + D3) | 0.1 µg | 15 µg | 0.667% |
Alpha Carotene | 0 µg | - | - |
Beta Carotene | 0 µg | - | - |
Beta Cryptoxanthin | 0 µg | - | - |
Lycopene | 0 µg | 1000 µg | 0% |
Choline Total | 64 mg | 550 mg | 11.636% |
Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
Saturated Fat | 2.2 g | 20 g | 11% |
Monounsaturated Fat | 3.15 g | - | - |
Polyunsaturated Fat | 1.75 g | - | - |
Cholesterol | 62 mg | 300 mg | 20.667% |
Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) =
473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)