Your-Doctor Foods Nutrients Values
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Butter, whipped, with salt
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids16.72 g - (ml) 3000 g - (ml) 0.557%
Energy718 KiloCalories (Kcal)2000 KiloCalories (Kcal) 35.9%
Carbohydrate2.87 g 300 g 0.957%
Total Sugar0.06 g 36 g 0.167%
Protein0.49 g 56 g 0.875%
Total Lipid78.3 g 65 g 120.462%
Total Dietary Fiber0 g 38 g 0%
Ash1.62 g --
Sodium583 mg2400 mg 24.292%
Potassium41 mg4700 mg 0.872%
Calcium23 mg1200 mg 1.917%
Phosphorus24 mg700 mg 3.429%
Iron0.05 mg8 mg 0.625%
Magnesium1 mg420 mg 0.238%
Zinc0.05 mg11 mg 0.455%
Copper0.01 mg0.9 mg 1.111%
Manganese0.001 mg2.3 mg 0.043%
Selenium0 µg55 µg 0%
Vitamin C (L-Ascorbic Acid)0 mg90 mg 0%
Thiamine (Vitamin B1)0.007 mg1.2 mg 0.583%
Riboflavin (Vitamin B2)0.064 mg1.3 mg 4.923%
Niacin (Vitamin B3)0.022 mg16 mg 0.138%
Pantothenic Acid (Vitamin B5)0.097 mg5 mg 1.94%
Vitamin B6 (Pyrodixine)0.008 mg1.3 mg 0.615%
Vitamin B120.07 µg2.4 µg 2.917%
Folate Total4 µg--
Folic acid0 µg400 µg 0%
Folate Food4 µg--
Folate (Dietary Folate Equivalent)4 µg--
Vitamin A (International Units)2468 IU International Units3000 IU International Units 82.267%
Retinol671 µg900 µg 74.556%
Vitamin A (Retinol Activity Equivalents)683 RAE3000 RAE 22.767%
Vitamin E1.37 mg15 mg 9.133%
Vitamin K4.6 µg120 µg 3.833%
vitamin D International Units0 IU International Units600 IU International Units 0%
Vitamin D (D2 + D3)0 µg15 µg 0%
Alpha Carotene1 µg--
Beta Carotene135 µg--
Beta Cryptoxanthin6 µg--
Lycopene0 µg1000 µg 0%
Choline Total18.8 mg550 mg 3.418%
Lutein + Zeaxanthin13 µg6000 µg 0.217%
Saturated Fat45.39 g20 g 226.95%
Monounsaturated Fat19.874 g--
Polyunsaturated Fat3.331 g--
Cholesterol225 mg300 mg 75%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):