Your-Doctor Foods Nutrients Values
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Spices, celery seed
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids6 g - (ml) 3000 g - (ml) 0.2%
Energy392 KiloCalories (Calories)2000 KiloCalories (Calories) 19.6%
Carbohydrate41 g 300 g 13.7%
Total Sugar1 g 36 g 2.8%
Protein18 g 56 g 32.1%
Total Lipid25 g 65 g 38.5%
Total Dietary Fiber12 g 38 g 31.6%
Ash9 g --
Sodium160 mg2400 mg 6.7%
Potassium1400 mg4700 mg 29.8%
Calcium1767 mg1200 mg 147.3%
Phosphorus547 mg700 mg 78.1%
Iron45 mg8 mg 562.5%
Magnesium440 mg420 mg 104.8%
Zinc7 mg11 mg 63.6%
Copper1 mg0.9 mg 111.1%
Manganese8 mg2.3 mg 347.8%
Selenium12 µg55 µg 21.8%
Vitamin C (L-Ascorbic Acid)17 IU International Units90 IU International Units 18.9%
Thiamine (Vitamin B1)0 µg1.2 µg 0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE 0%
Niacin (Vitamin B3)3 µg16 µg 18.8%
Pantothenic Acid (Vitamin B5)0 mg5 mg 0%
Vitamin B6 (Pyrodixine)1 IU International Units1.3 IU International Units 76.9%
Vitamin B120 µg2.4 µg 0%
Folate Total10 mg--
Folic acid0 mg400 mg 0%
Folate Food10 mg--
Folate (Dietary Folate Equivalent)10 mg--
Vitamin A (International Units)52 mg3000 mg 1.7%
Retinol0 mg900 mg 0%
Vitamin A (Retinol Activity Equivalents)3 µg3000 µg 0.1%
Vitamin E1 µg15 µg 6.7%
Vitamin K0 µg120 µg 0%
vitamin D International Units0 µg600 µg 0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE 0%
Alpha Carotene0 mg--
Beta Carotene31 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total24 µg550 µg 4.4%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat2 g20 g 10%
Monounsaturated Fat16 g--
Polyunsaturated Fat4 g--
Cholesterol0 mg300 mg 0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):