Your-Doctor Foods Nutrients Values
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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids65.74 g - (ml) 3000 g - (ml) 2.191%
Energy194 KiloCalories (Kcal)2000 KiloCalories (Kcal) 9.7%
Carbohydrate17.13 g 300 g 5.71%
Total Sugar17.13 g 36 g 47.583%
Protein3.61 g 56 g 6.446%
Total Lipid12.72 g 65 g 19.569%
Total Dietary Fiber0 g 38 g 0%
Ash0.8 g --
Sodium66 mg2400 mg 2.75%
Potassium151 mg4700 mg 3.213%
Calcium90 mg1200 mg 7.5%
Phosphorus86 mg700 mg 12.286%
Iron0.04 mg8 mg 0.5%
Magnesium10 mg420 mg 2.381%
Zinc0.27 mg11 mg 2.455%
Copper0.012 mg0.9 mg 1.333%
Manganese0.005 mg2.3 mg 0.217%
Selenium4.8 µg55 µg 8.727%
Vitamin C (L-Ascorbic Acid)0.7 mg90 mg 0.778%
Thiamine (Vitamin B1)0.027 mg1.2 mg 2.25%
Riboflavin (Vitamin B2)0.117 mg1.3 mg 9%
Niacin (Vitamin B3)0.06 mg16 mg 0.375%
Pantothenic Acid (Vitamin B5)0.226 mg5 mg 4.52%
Vitamin B6 (Pyrodixine)0.03 mg1.3 mg 2.308%
Vitamin B120.26 µg2.4 µg 10.833%
Folate Total4 µg--
Folic acid0 µg400 µg 0%
Folate Food4 µg--
Folate (Dietary Folate Equivalent)4 µg--
Vitamin A (International Units)120 IU International Units3000 IU International Units 4%
Retinol34 µg900 µg 3.778%
Vitamin A (Retinol Activity Equivalents)34 RAE3000 RAE 1.133%
Vitamin E0.45 mg15 mg 3%
Vitamin K2.7 µg120 µg 2.25%
vitamin D International Units38 IU International Units600 IU International Units 6.333%
Vitamin D (D2 + D3)0.9 µg15 µg 6%
Alpha Carotene0 µg--
Beta Carotene5 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total10.6 mg550 mg 1.927%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat10.684 g20 g 53.42%
Monounsaturated Fat0.843 g--
Polyunsaturated Fat0.201 g--
Cholesterol10 mg300 mg 3.333%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):