Your-Doctor Foods Nutrients Values
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Candies, chocolate covered, dietetic or low calorie
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids3 g/ml 3000 g/ml 0.1%
Energy593 KiloCalories (Calories)2000 KiloCalories (Calories) 29.7%
Carbohydrate39 g 300 g 13%
Total Sugar15 g 36 g 41.7%
Protein12 g 56 g 21.4%
Total Lipid43 g 65 g 66.2%
Total Dietary Fiber4 g 38 g 10.5%
Ash3 g --
Sodium112 mg2400 mg 4.7%
Potassium606 mg4700 mg 12.9%
Calcium285 mg1200 mg 23.8%
Phosphorus327 mg700 mg 46.7%
Iron3 mg8 mg 37.5%
Magnesium100 mg420 mg 23.8%
Zinc3 mg11 mg 27.3%
Copper1 mg0.9 mg 111.1%
Manganese1 mg2.3 mg 43.5%
Selenium7 µg55 µg 12.7%
Vitamin C (L-Ascorbic Acid)2 IU International Units90 IU International Units 2.2%
Thiamine (Vitamin B1)0 µg1.2 µg 0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE 0%
Niacin (Vitamin B3)1 µg16 µg 6.3%
Pantothenic Acid (Vitamin B5)1 mg5 mg 20%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units 0%
Vitamin B121 µg2.4 µg 41.7%
Folate Total26 mg--
Folic acid0 mg400 mg 0%
Folate Food26 mg--
Folate (Dietary Folate Equivalent)26 mg--
Vitamin A (International Units)200 mg3000 mg 6.7%
Retinol54 mg900 mg 6%
Vitamin A (Retinol Activity Equivalents)55 µg3000 µg 1.8%
Vitamin E3 µg15 µg 20%
Vitamin K7 µg120 µg 5.8%
vitamin D International Units0 µg600 µg 0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE 0%
Alpha Carotene0 mg--
Beta Carotene12 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total50 µg550 µg 9.1%
Lutein + Zeaxanthin6 µg6000 µg 0.1%
Saturated Fat22 g20 g 110%
Monounsaturated Fat11 g--
Polyunsaturated Fat4 g--
Cholesterol21 mg300 mg 7%
Caffeine9 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)