Your-Doctor Foods Nutrients Values
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Salad dressing, bacon and tomato
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids59 g/ml 3000 g/ml 2%
Energy326 KiloCalories (Calories)2000 KiloCalories (Calories) 16.3%
Carbohydrate2 g 300 g 0.7%
Total Sugar2 g 36 g 5.6%
Protein2 g 56 g 3.6%
Total Lipid35 g 65 g 53.8%
Total Dietary Fiber0 g 38 g 0%
Ash3 g --
Sodium905 mg2400 mg 37.7%
Potassium108 mg4700 mg 2.3%
Calcium4 mg1200 mg 0.3%
Phosphorus25 mg700 mg 3.6%
Iron0 mg8 mg 0%
Magnesium6 mg420 mg 1.4%
Zinc0 mg11 mg 0%
Copper0 mg0.9 mg 0%
Manganese0 mg2.3 mg 0%
Selenium2 µg55 µg 3.6%
Vitamin C (L-Ascorbic Acid)9 IU International Units90 IU International Units 10%
Thiamine (Vitamin B1)0 µg1.2 µg 0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE 0%
Niacin (Vitamin B3)1 µg16 µg 6.3%
Pantothenic Acid (Vitamin B5)0 mg5 mg 0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units 0%
Vitamin B120 µg2.4 µg 0%
Folate Total0 mg--
Folic acid0 mg400 mg 0%
Folate Food0 mg--
Folate (Dietary Folate Equivalent)0 mg--
Vitamin A (International Units)211 mg3000 mg 7%
Retinol4 mg900 mg 0.4%
Vitamin A (Retinol Activity Equivalents)11 µg3000 µg 0.4%
Vitamin E4 µg15 µg 26.7%
Vitamin K69 µg120 µg 57.5%
vitamin D International Units0 µg600 µg 0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE 0%
Alpha Carotene0 mg--
Beta Carotene92 µg--
Beta Cryptoxanthin52 µg--
Lycopene2597 µg1000 µg 259.7%
Choline Total16 µg550 µg 2.9%
Lutein + Zeaxanthin29 µg6000 µg 0.5%
Saturated Fat5 g20 g 25%
Monounsaturated Fat8 g--
Polyunsaturated Fat20 g--
Cholesterol4 mg300 mg 1.3%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)