Your-Doctor Foods Nutrients Values
Babyfood, banana no tapioca, strained
Nutrients Values for 1 tbsp ( 15 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids11.6 g/ml 3000 g/ml 0.4%
Energy13.7 KiloCalories (Calories)2000 KiloCalories (Calories)0.7%
Carbohydrate3.2 g 300 g 1.1%
Total Sugar1.7 g 36 g 4.7%
Protein0.2 g 56 g 0.4%
Total Lipid0 g 65 g 0%
Total Dietary Fiber0.3 g 38 g 0.8%
Ash0.2 g --
Sodium0.3 mg2400 mg0%
Potassium43.5 mg4700 mg0.9%
Calcium0.6 mg1200 mg0.1%
Phosphorus3 mg700 mg0.4%
Iron0 mg8 mg0%
Magnesium3.9 mg420 mg0.9%
Zinc0 mg11 mg0%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium0.2 µg55 µg0.4%
Vitamin C (L-Ascorbic Acid)3.3 IU International Units90 IU International Units3.7%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0.2 µg16 µg1.3%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total2.6 mg--
Folic acid0 mg400 mg0%
Folate Food2.6 mg--
Folate (Dietary Folate Equivalent)2.6 mg--
Vitamin A (International Units)0.8 mg3000 mg0%
Retinol0 mg900 mg0%
Vitamin A (Retinol Activity Equivalents)0 µg3000 µg0%
Vitamin E0 µg15 µg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0.3 mg--
Beta Carotene0.3 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0.6 µg550 µg0.1%
Lutein + Zeaxanthin3 µg6000 µg0.1%
Saturated Fat0 g20 g0%
Monounsaturated Fat0 g--
Polyunsaturated Fat0 g--
Cholesterol0 mg300 mg0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)