Your-Doctor Foods Nutrients Values
Milk, canned, condensed, sweetened
Nutrients Values for 1 fl oz ( 38.2 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids68.443 g - (ml) 3000 g - (ml) 2.281%
Energy808.92 KiloCalories (Kcal)2000 KiloCalories (Kcal)40.446%
Carbohydrate137.088 g 300 g 45.696%
Total Sugar137.088 g 36 g 380.8%
Protein19.933 g 56 g 35.595%
Total Lipid21.924 g 65 g 33.729%
Total Dietary Fiber0 g 38 g 0%
Ash4.612 g --
Sodium320.04 mg2400 mg13.335%
Potassium934.92 mg4700 mg19.892%
Calcium715.68 mg1200 mg59.64%
Phosphorus637.56 mg700 mg91.08%
Iron0.479 mg8 mg5.988%
Magnesium65.52 mg420 mg15.6%
Zinc2.369 mg11 mg21.536%
Copper0.038 mg0.9 mg4.222%
Manganese0.015 mg2.3 mg0.652%
Selenium37.296 µg55 µg67.811%
Vitamin C (L-Ascorbic Acid)6.552 mg90 mg7.28%
Thiamine (Vitamin B1)0.227 mg1.2 mg18.917%
Riboflavin (Vitamin B2)1.048 mg1.3 mg80.615%
Niacin (Vitamin B3)0.529 mg16 mg3.306%
Pantothenic Acid (Vitamin B5)1.89 mg5 mg37.8%
Vitamin B6 (Pyrodixine)0.129 mg1.3 mg9.923%
Vitamin B121.109 µg2.4 µg46.208%
Folate Total27.72 µg--
Folic acid0 µg400 µg0%
Folate Food27.72 µg--
Folate (Dietary Folate Equivalent)27.72 µg--
Vitamin A (International Units)672.84 IU International Units3000 IU International Units22.428%
Retinol183.96 µg900 µg20.44%
Vitamin A (Retinol Activity Equivalents)186.48 RAE3000 RAE6.216%
Vitamin E0.403 mg15 mg2.687%
Vitamin K1.512 µg120 µg1.26%
vitamin D International Units15.12 IU International Units600 IU International Units2.52%
Vitamin D (D2 + D3)0.504 µg15 µg3.36%
Alpha Carotene0 µg--
Beta Carotene35.28 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total224.532 mg550 mg40.824%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat13.825 g20 g69.125%
Monounsaturated Fat6.116 g--
Polyunsaturated Fat0.849 g--
Cholesterol85.68 mg300 mg28.56%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)