Your-Doctor Foods Nutrients Values
Dessert topping, pressurized
Nutrients Values for 1 cup ( 70 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids42.259 g - (ml) 3000 g - (ml) 1.409%
Energy184.8 KiloCalories (Kcal)2000 KiloCalories (Kcal)9.24%
Carbohydrate11.249 g 300 g 3.75%
Total Sugar11.249 g 36 g 31.247%
Protein0.686 g 56 g 1.225%
Total Lipid15.61 g 65 g 24.015%
Total Dietary Fiber0 g 38 g 0%
Ash0.196 g --
Sodium43.4 mg2400 mg1.808%
Potassium13.3 mg4700 mg0.283%
Calcium3.5 mg1200 mg0.292%
Phosphorus12.6 mg700 mg1.8%
Iron0.014 mg8 mg0.175%
Magnesium0.7 mg420 mg0.167%
Zinc0.007 mg11 mg0.064%
Copper0.017 mg0.9 mg1.889%
Manganese0.032 mg2.3 mg1.391%
Selenium1.05 µg55 µg1.909%
Vitamin C (L-Ascorbic Acid)0 mg90 mg0%
Thiamine (Vitamin B1)0 mg1.2 mg0%
Riboflavin (Vitamin B2)0 mg1.3 mg0%
Niacin (Vitamin B3)0 mg16 mg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 mg1.3 mg0%
Vitamin B120 µg2.4 µg0%
Folate Total0 µg--
Folic acid0 µg400 µg0%
Folate Food0 µg--
Folate (Dietary Folate Equivalent)0 µg--
Vitamin A (International Units)54.6 IU International Units3000 IU International Units1.82%
Retinol0 µg900 µg0%
Vitamin A (Retinol Activity Equivalents)2.8 RAE3000 RAE0.093%
Vitamin E0.595 mg15 mg3.967%
Vitamin K3.85 µg120 µg3.208%
vitamin D International Units0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3)0 µg15 µg0%
Alpha Carotene0 µg--
Beta Carotene32.9 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0 mg550 mg0%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat13.238 g20 g66.19%
Monounsaturated Fat1.349 g--
Polyunsaturated Fat0.169 g--
Cholesterol0 mg300 mg0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)