Your-Doctor Foods Nutrients Values
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Nutrients Values for 1 cup ( 80 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids52.8 g/ml 3000 g/ml 1.8%
Energy155.2 KiloCalories (Calories)2000 KiloCalories (Calories)7.8%
Carbohydrate13.6 g 300 g 4.5%
Total Sugar13.6 g 36 g 37.8%
Protein3.2 g 56 g 5.7%
Total Lipid10.4 g 65 g 16%
Total Dietary Fiber0 g 38 g 0%
Ash0.8 g --
Sodium52.8 mg2400 mg2.2%
Potassium120.8 mg4700 mg2.6%
Calcium72 mg1200 mg6%
Phosphorus68.8 mg700 mg9.8%
Iron0 mg8 mg0%
Magnesium8 mg420 mg1.9%
Zinc0 mg11 mg0%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium4 µg55 µg7.3%
Vitamin C (L-Ascorbic Acid)0.8 IU International Units90 IU International Units0.9%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total3.2 mg--
Folic acid0 mg400 mg0%
Folate Food3.2 mg--
Folate (Dietary Folate Equivalent)3.2 mg--
Vitamin A (International Units)96 mg3000 mg3.2%
Retinol27.2 mg900 mg3%
Vitamin A (Retinol Activity Equivalents)27.2 µg3000 µg0.9%
Vitamin E0 µg15 µg0%
Vitamin K2.4 µg120 µg2%
vitamin D International Units30.4 µg600 µg5.1%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene4 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total8 µg550 µg1.5%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat8.8 g20 g44%
Monounsaturated Fat0.8 g--
Polyunsaturated Fat0 g--
Cholesterol8 mg300 mg2.7%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)