Your-Doctor Foods Nutrients Values
Egg, whole, dried, stabilized, glucose reduced
Nutrients Values for 1 cup, sifted ( 85 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids1.7 g/ml 3000 g/ml 0.1%
Energy522.8 KiloCalories (Calories)2000 KiloCalories (Calories)26.1%
Carbohydrate1.7 g 300 g 0.6%
Total Sugar0 g 36 g 0%
Protein40.8 g 56 g 72.9%
Total Lipid37.4 g 65 g 57.5%
Total Dietary Fiber0 g 38 g 0%
Ash3.4 g --
Sodium465.8 mg2400 mg19.4%
Potassium437.8 mg4700 mg9.3%
Calcium188.7 mg1200 mg15.7%
Phosphorus607.8 mg700 mg86.8%
Iron6.8 mg8 mg85%
Magnesium41.7 mg420 mg9.9%
Zinc5.1 mg11 mg46.4%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium102.9 µg55 µg187.1%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0.9 µg_RAE1.3 µg_RAE69.2%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)6 mg5 mg120%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B129.4 µg2.4 µg391.7%
Folate Total164.1 mg--
Folic acid0 mg400 mg0%
Folate Food164.1 mg--
Folate (Dietary Folate Equivalent)164.1 mg--
Vitamin A (International Units)1742.5 mg3000 mg58.1%
Retinol523.6 mg900 mg58.2%
Vitamin A (Retinol Activity Equivalents)523.6 µg3000 µg17.5%
Vitamin E0 µg15 µg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0 µg550 µg0%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat11.1 g20 g55.5%
Monounsaturated Fat15.3 g--
Polyunsaturated Fat5.1 g--
Cholesterol1714.5 mg300 mg571.5%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)