Your-Doctor Foods Nutrients Values
Salad dressing, coleslaw
Nutrients Values for 1 cup  ( 250 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids100 g/ml 3000 g/ml 3.3%
Energy975 KiloCalories (Calories)2000 KiloCalories (Calories)48.8%
Carbohydrate60 g 300 g 20%
Total Sugar50 g 36 g 138.9%
Protein2.5 g 56 g 4.5%
Total Lipid82.5 g 65 g 126.9%
Total Dietary Fiber0 g 38 g 0%
Ash5 g --
Sodium1775 mg2400 mg74%
Potassium22.5 mg4700 mg0.5%
Calcium35 mg1200 mg2.9%
Phosphorus65 mg700 mg9.3%
Iron0 mg8 mg0%
Magnesium5 mg420 mg1.2%
Zinc0 mg11 mg0%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium5 µg55 µg9.1%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total35 mg--
Folic acid0 mg400 mg0%
Folate Food35 mg--
Folate (Dietary Folate Equivalent)35 mg--
Vitamin A (International Units)157.5 mg3000 mg5.3%
Retinol40 mg900 mg4.4%
Vitamin A (Retinol Activity Equivalents)42.5 µg3000 µg1.4%
Vitamin E7.5 µg15 µg50%
Vitamin K160 µg120 µg133.3%
vitamin D International Units7.5 µg600 µg1.3%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene5 mg--
Beta Carotene10 µg--
Beta Cryptoxanthin2.5 µg--
Lycopene0 µg1000 µg0%
Choline Total37.5 µg550 µg6.8%
Lutein + Zeaxanthin120 µg6000 µg2%
Saturated Fat12.5 g20 g62.5%
Monounsaturated Fat22.5 g--
Polyunsaturated Fat45 g--
Cholesterol65 mg300 mg21.7%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)