Your-Doctor Foods Nutrients Values
Salad dressing, sweet and sour
Nutrients Values for 1 cup  ( 250 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids240 g/ml 3000 g/ml 8%
Energy37.5 KiloCalories (Calories)2000 KiloCalories (Calories)1.9%
Carbohydrate10 g 300 g 3.3%
Total Sugar10 g 36 g 27.8%
Protein0 g 56 g 0%
Total Lipid0 g 65 g 0%
Total Dietary Fiber0 g 38 g 0%
Ash0 g --
Sodium520 mg2400 mg21.7%
Potassium82.5 mg4700 mg1.8%
Calcium10 mg1200 mg0.8%
Phosphorus7.5 mg700 mg1.1%
Iron0 mg8 mg0%
Magnesium7.5 mg420 mg1.8%
Zinc0 mg11 mg0%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium5 µg55 µg9.1%
Vitamin C (L-Ascorbic Acid)20 IU International Units90 IU International Units22.2%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total5 mg--
Folic acid0 mg400 mg0%
Folate Food5 mg--
Folate (Dietary Folate Equivalent)5 mg--
Vitamin A (International Units)0 mg3000 mg0%
Retinol0 mg900 mg0%
Vitamin A (Retinol Activity Equivalents)0 µg3000 µg0%
Vitamin E7.5 µg15 µg50%
Vitamin K100 µg120 µg83.3%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0 µg550 µg0%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat0 g20 g0%
Monounsaturated Fat0 g--
Polyunsaturated Fat0 g--
Cholesterol0 mg300 mg0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)