Your-Doctor Foods Nutrients Values
Ensure plus, liquid nutrition
Nutrients Values for 1 fl oz  ( 31.5 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids22.1 g - (ml) 3000 g - (ml) 0.7%
Energy44.4 KiloCalories (Calories)2000 KiloCalories (Calories)2.2%
Carbohydrate6.3 g 300 g 2.1%
Total Sugar6.3 g 36 g 17.5%
Protein1.6 g 56 g 2.9%
Total Lipid1.6 g 65 g 2.5%
Total Dietary Fiber0 g 38 g 0%
Ash0.3 g --
Sodium29.9 mg2400 mg1.2%
Potassium55.1 mg4700 mg1.2%
Calcium24.9 mg1200 mg2.1%
Phosphorus24.9 mg700 mg3.6%
Iron0.6 mg8 mg7.5%
Magnesium12.6 mg420 mg3%
Zinc0.6 mg11 mg5.5%
Copper0 mg0.9 mg0%
Manganese0.3 mg2.3 mg13%
Selenium2.2 µg55 µg4%
Vitamin C (L-Ascorbic Acid)3.8 IU International Units90 IU International Units4.2%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0.6 µg16 µg3.8%
Pantothenic Acid (Vitamin B5)0.3 mg5 mg6%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120.3 µg2.4 µg12.5%
Folate Total12.6 mg--
Folic acid12.6 mg400 mg3.2%
Folate Food0 mg--
Folate (Dietary Folate Equivalent)21.1 mg--
Vitamin A (International Units)156.6 mg3000 mg5.2%
Retinol46.9 mg900 mg5.2%
Vitamin A (Retinol Activity Equivalents)46.9 µg3000 µg1.6%
Vitamin E0.3 µg15 µg2%
Vitamin K2.5 µg120 µg2.1%
vitamin D International Units12.6 µg600 µg2.1%
Vitamin D (D2 + D3)0.3 µg_DFE15 µg_DFE2%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total10.1 µg550 µg1.8%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat0.3 g20 g1.5%
Monounsaturated Fat0.3 g--
Polyunsaturated Fat0.9 g--
Cholesterol0.6 mg300 mg0.2%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)