Your-Doctor Foods Nutrients Values
Babyfood, peas and brown rice
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids84 g - (ml) 3000 g - (ml) 2.8%
Energy64 KiloCalories (Calories)2000 KiloCalories (Calories) 3.2%
Carbohydrate11 g 300 g 3.7%
Total Sugar3 g 36 g 8.3%
Protein3 g 56 g 5.4%
Total Lipid0 g 65 g 0%
Total Dietary Fiber2 g 38 g 5.3%
Ash1 g --
Sodium6 mg2400 mg 0.3%
Potassium93 mg4700 mg 2%
Calcium14 mg1200 mg 1.2%
Phosphorus52 mg700 mg 7.4%
Iron2 mg8 mg 25%
Magnesium25 mg420 mg 6%
Zinc0 mg11 mg 0%
Copper0 mg0.9 mg 0%
Manganese0 mg2.3 mg 0%
Selenium1 µg55 µg 1.8%
Vitamin C (L-Ascorbic Acid)3 IU International Units90 IU International Units 3.3%
Thiamine (Vitamin B1)0 µg1.2 µg 0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE 0%
Niacin (Vitamin B3)1 µg16 µg 6.3%
Pantothenic Acid (Vitamin B5)0 mg5 mg 0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units 0%
Vitamin B120 µg2.4 µg 0%
Folate Total16 mg--
Folic acid0 mg400 mg 0%
Folate Food16 mg--
Folate (Dietary Folate Equivalent)16 mg--
Vitamin A (International Units)388 mg3000 mg 12.9%
Retinol0 mg900 mg 0%
Vitamin A (Retinol Activity Equivalents)19 µg3000 µg 0.6%
Vitamin E0 µg15 µg 0%
Vitamin K13 µg120 µg 10.8%
vitamin D International Units0 µg600 µg 0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE 0%
Alpha Carotene11 mg--
Beta Carotene227 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total14 µg550 µg 2.5%
Lutein + Zeaxanthin1256 µg6000 µg 20.9%
Saturated Fat0 g20 g 0%
Monounsaturated Fat0 g--
Polyunsaturated Fat0 g--
Cholesterol0 mg300 mg 0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)