Your-Doctor Foods Nutrients Values
Bacon bits, meatless
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids8 g - (ml) 3000 g - (ml) 0.3%
Energy476 KiloCalories (Calories)2000 KiloCalories (Calories) 23.8%
Carbohydrate29 g 300 g 9.7%
Total Sugar0 g 36 g 0%
Protein32 g 56 g 57.1%
Total Lipid26 g 65 g 40%
Total Dietary Fiber10 g 38 g 26.3%
Ash6 g --
Sodium1770 mg2400 mg 73.8%
Potassium145 mg4700 mg 3.1%
Calcium101 mg1200 mg 8.4%
Phosphorus217 mg700 mg 31%
Iron1 mg8 mg 12.5%
Magnesium95 mg420 mg 22.6%
Zinc2 mg11 mg 18.2%
Copper1 mg0.9 mg 111.1%
Manganese0 mg2.3 mg 0%
Selenium7 µg55 µg 12.7%
Vitamin C (L-Ascorbic Acid)2 IU International Units90 IU International Units 2.2%
Thiamine (Vitamin B1)1 µg1.2 µg 83.3%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE 0%
Niacin (Vitamin B3)2 µg16 µg 12.5%
Pantothenic Acid (Vitamin B5)0 mg5 mg 0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units 0%
Vitamin B121 µg2.4 µg 41.7%
Folate Total127 mg--
Folic acid0 mg400 mg 0%
Folate Food127 mg--
Folate (Dietary Folate Equivalent)127 mg--
Vitamin A (International Units)0 mg3000 mg 0%
Retinol0 mg900 mg 0%
Vitamin A (Retinol Activity Equivalents)0 µg3000 µg 0%
Vitamin E7 µg15 µg 46.7%
Vitamin K0 µg120 µg 0%
vitamin D International Units0 µg600 µg 0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE 0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total134 µg550 µg 24.4%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat4 g20 g 20%
Monounsaturated Fat6 g--
Polyunsaturated Fat14 g--
Cholesterol0 mg300 mg 0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)