Your-Doctor Foods Nutrients Values
 | 
Cheese, brie
Nutrients Values for 1 cup, melted ( 240 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 115.2 g/ml 3000 g/ml 3.8%
Energy 801.6 KiloCalories (Calories)2000 KiloCalories (Calories)40.1%
Carbohydrate 0 g 300 g 0%
Total Sugar 0 g 36 g 0%
Protein 50.4 g 56 g 90%
Total Lipid 67.2 g 65 g 103.4%
Total Dietary Fiber 0 g 38 g 0%
Ash 7.2 g --
Sodium 1509.6 mg2400 mg62.9%
Potassium 364.8 mg4700 mg7.8%
Calcium 441.6 mg1200 mg36.8%
Phosphorus 451.2 mg700 mg64.5%
Iron 0 mg8 mg0%
Magnesium 48 mg420 mg11.4%
Zinc 4.8 mg11 mg43.6%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 33.6 µg55 µg61.1%
Vitamin C (L-Ascorbic Acid) 0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1) 0 µg1.2 µg0%
Riboflavin (Vitamin B2) 2.4 µg_RAE1.3 µg_RAE184.6%
Niacin (Vitamin B3) 0 µg16 µg0%
Pantothenic Acid (Vitamin B5) 2.4 mg5 mg48%
Vitamin B6 (Pyrodixine) 0 IU International Units1.3 IU International Units0%
Vitamin B12 4.8 µg2.4 µg200%
Folate Total 156 mg--
Folic acid 0 mg400 mg0%
Folate Food 156 mg--
Folate (Dietary Folate Equivalent) 156 mg--
Vitamin A (International Units) 1420.8 mg3000 mg47.4%
Retinol 415.2 mg900 mg46.1%
Vitamin A (Retinol Activity Equivalents) 417.6 µg3000 µg13.9%
Vitamin E 0 µg15 µg0%
Vitamin K 4.8 µg120 µg4%
vitamin D International Units 48 µg600 µg8%
Vitamin D (D2 + D3) 0 µg_DFE15 µg_DFE0%
Alpha Carotene 0 mg--
Beta Carotene 21.6 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 36 µg550 µg6.5%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 40.8 g20 g204%
Monounsaturated Fat 19.2 g--
Polyunsaturated Fat 2.4 g--
Cholesterol 240 mg300 mg80%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)