Your-Doctor Foods Nutrients Values
Milk, indian buffalo, fluid
Nutrients Values for 1 quart ( 976 Grams)
Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
Water/Fluids | 813.886 g - (ml) | 3000 g - (ml) | 27.13% |
Energy | 946.72 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 47.336% |
Carbohydrate | 50.557 g | 300 g | 16.852% |
Total Sugar | 0 g | 36 g | 0% |
Protein | 36.6 g | 56 g | 65.357% |
Total Lipid | 67.246 g | 65 g | 103.455% |
Total Dietary Fiber | 0 g | 38 g | 0% |
Ash | 7.71 g | - | - |
Sodium | 507.52 mg | 2400 mg | 21.147% |
Potassium | 1737.28 mg | 4700 mg | 36.963% |
Calcium | 1649.44 mg | 1200 mg | 137.453% |
Phosphorus | 1141.92 mg | 700 mg | 163.131% |
Iron | 1.171 mg | 8 mg | 14.638% |
Magnesium | 302.56 mg | 420 mg | 72.038% |
Zinc | 2.147 mg | 11 mg | 19.518% |
Copper | 0.449 mg | 0.9 mg | 49.889% |
Manganese | 0.176 mg | 2.3 mg | 7.652% |
Selenium | 0 µg | 55 µg | 0% |
Vitamin C (L-Ascorbic Acid) | 22.448 mg | 90 mg | 24.942% |
Thiamine (Vitamin B1) | 0.508 mg | 1.2 mg | 42.333% |
Riboflavin (Vitamin B2) | 1.318 mg | 1.3 mg | 101.385% |
Niacin (Vitamin B3) | 0.888 mg | 16 mg | 5.55% |
Pantothenic Acid (Vitamin B5) | 1.874 mg | 5 mg | 37.48% |
Vitamin B6 (Pyrodixine) | 0.224 mg | 1.3 mg | 17.231% |
Vitamin B12 | 3.514 µg | 2.4 µg | 146.417% |
Folate Total | 58.56 µg | - | - |
Folic acid | 0 µg | 400 µg | 0% |
Folate Food | 58.56 µg | - | - |
Folate (Dietary Folate Equivalent) | 58.56 µg | - | - |
Vitamin A (International Units) | 1737.28 IU International Units | 3000 IU International Units | 57.909% |
Retinol | 517.28 µg | 900 µg | 57.476% |
Vitamin A (Retinol Activity Equivalents) | 517.28 RAE | 3000 RAE | 17.243% |
Vitamin E | 0 mg | 15 mg | 0% |
Vitamin K | 0 µg | 120 µg | 0% |
vitamin D International Units | 0 IU International Units | 600 IU International Units | 0% |
Vitamin D (D2 + D3) | 0 µg | 15 µg | 0% |
Alpha Carotene | 0 µg | - | - |
Beta Carotene | 0 µg | - | - |
Beta Cryptoxanthin | 0 µg | - | - |
Lycopene | 0 µg | 1000 µg | 0% |
Choline Total | 0 mg | 550 mg | 0% |
Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
Saturated Fat | 44.867 g | 20 g | 224.335% |
Monounsaturated Fat | 17.441 g | - | - |
Polyunsaturated Fat | 1.425 g | - | - |
Cholesterol | 185.44 mg | 300 mg | 61.813% |
Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) =
473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)