Your-Doctor Foods Nutrients Values
Cheese, camembert
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Water52 gm Grams
Energy300 KiloCalories (Calories)
Carbohydrate0 gm Grams
Total Sugar0 gm Grams
Protein20 gm Grams
Total Lipid24 gm Grams
Total Dietary Fiber0 gm Grams
Ash4 gm Grams
Calcium388 mg MilliGram
Iron0 mg MilliGram
Phosphorus347 mg MilliGram
Sodium842 mg MilliGram
Potassium187 mg MilliGram
Magnesium20 mg MilliGram
Zinc2 mg MilliGram
Copper0 mg MilliGram
Manganese0 mg MilliGram
Selenium14 µg MicroGram
Vitamin A (International Units)820 IU International Units
Retinol240 µg MicroGram
Vitamin A (Retinol Activity Equivalents)241 µg_RAE
Vitamin K2 µg MicroGram
Vitamin E0 mg MilliGram
vitamin D International Units18 IU International Units
Vitamin D (D2 + D3)0 µg MicroGram
Vitamin C (L-Ascorbic Acid)0 mg MilliGram
Thiamine (Vitamin B1)0 mg MilliGram
Riboflavin (Vitamin B2)0 mg MilliGram
Niacin (Vitamin B3)1 mg MilliGram
Pantothenic Acid1 mg MilliGram
Vitamin B6 (Pyrodixine)0 mg MilliGram
Vitamin B121 µg MicroGram
Folate Total62 µg MicroGram
Folic acid0 µg MicroGram
Folate Food62 µg MicroGram
Folate (Dietary Folate Equivalent)62 µg_DFE
Choline Total15 mg MilliGram
Alpha Carotene0 µg MicroGram
Beta Carotene12 µg MicroGram
Beta Cryptoxanthin0 µg MicroGram
Lycopene0 µg MicroGram
Lutein + Zeaxanthin0 µg MicroGram
Saturated Fat15 mg MilliGram
Monounsaturated Fat7 mg MilliGram
Polyunsaturated Fat1 mg MilliGram
Cholesterol72 mg MilliGram
Caffeine0 mg MilliGram
Gram (gm)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (gm)  |  Fluid Ounce (fl oz) = 29 MilliLitre (ml)
Litre (L) = 1000 MilliLitre (ml)  |  Pound (lb) = 454 Gram (gm)  |  Pint (pt) = 473 MilliLitre (ml) | Cup = 227 MilliLitre (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 gram = 1 milliliters