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Select a Nutrient to view its value in foods
Water/Fluids
Energy
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Total Sugar
Protein
Total Lipid
Total Dietary Fiber
Ash
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Vitamin C (L-Ascorbic Acid)
Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
Folate Total
Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
Vitamin A (International Units)
Retinol
Vitamin A (Retinol Activity Equivalents)
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vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
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Beta Cryptoxanthin
Lycopene
Choline Total
Lutein + Zeaxanthin
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Caffeine
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Your-Doctor Foods Nutrients Values
Egg, whole, cooked, scrambled
Egg, whole, dried
Egg, whole, dried, stabilized, glucose reduced
Egg, white, dried, flakes, stabilized, glucose reduced
Egg, white, dried, powder, stabilized, glucose reduced
Egg, yolk, dried
Egg, duck, whole, fresh, raw
Egg, goose, whole, fresh, raw
Egg, quail, whole, fresh, raw
Egg, turkey, whole, fresh, raw
Egg substitute, powder
Butter, without salt
Cheese, parmesan, shredded
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Milk, canned, evaporated, with added vitamin A
Milk, dry, nonfat, regular, with added vitamin A and vitamin D
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Cheese, goat, hard type
Cheese, goat, semisoft type
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