Your-Doctor Foods Nutrients Values
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Nutrients Values for 1 bar ( 44 Grams)
Nutrients Values for 1 bar ( 44 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 6.16 g - (ml) | 3000 g - (ml) | 0.205% |
| Energy | 169.84 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 8.492% |
| Carbohydrate | 22.132 g | 300 g | 7.377% |
| Total Sugar | 12.632 g | 36 g | 35.089% |
| Protein | 9.64 g | 56 g | 17.214% |
| Total Lipid | 4.748 g | 65 g | 7.305% |
| Total Dietary Fiber | 2.948 g | 38 g | 7.758% |
| Ash | 1.32 g | - | - |
| Sodium | 168.52 mg | 2400 mg | 7.022% |
| Potassium | 154.44 mg | 4700 mg | 3.286% |
| Calcium | 331.76 mg | 1200 mg | 27.647% |
| Phosphorus | 200.2 mg | 700 mg | 28.6% |
| Iron | 7.176 mg | 8 mg | 89.7% |
| Magnesium | 139.48 mg | 420 mg | 33.21% |
| Zinc | 5.227 mg | 11 mg | 47.518% |
| Copper | 0.199 mg | 0.9 mg | 22.111% |
| Manganese | 0.466 mg | 2.3 mg | 20.261% |
| Selenium | 1.98 µg | 55 µg | 3.6% |
| Vitamin C (L-Ascorbic Acid) | 215.556 mg | 90 mg | 239.507% |
| Thiamine (Vitamin B1) | 1.298 mg | 1.2 mg | 108.167% |
| Riboflavin (Vitamin B2) | 1.471 mg | 1.3 mg | 113.154% |
| Niacin (Vitamin B3) | 19.91 mg | 16 mg | 124.438% |
| Pantothenic Acid (Vitamin B5) | 9.955 mg | 5 mg | 199.1% |
| Vitamin B6 (Pyrodixine) | 1.991 mg | 1.3 mg | 153.154% |
| Vitamin B12 | 5.386 µg | 2.4 µg | 224.417% |
| Folate Total | 359.04 µg | - | - |
| Folic acid | 179.52 µg | 400 µg | 44.88% |
| Folate Food | 179.52 µg | - | - |
| Folate (Dietary Folate Equivalent) | 484.88 µg | - | - |
| Vitamin A (International Units) | 91.96 IU International Units | 3000 IU International Units | 3.065% |
| Retinol | 27.28 µg | 900 µg | 3.031% |
| Vitamin A (Retinol Activity Equivalents) | 27.28 RAE | 3000 RAE | 0.909% |
| Vitamin E | 12.113 mg | 15 mg | 80.753% |
| Vitamin K | 0.792 µg | 120 µg | 0.66% |
| vitamin D International Units | 79.64 IU International Units | 600 IU International Units | 13.273% |
| Vitamin D (D2 + D3) | 1.98 µg | 15 µg | 13.2% |
| Alpha Carotene | 0 µg | - | - |
| Beta Carotene | 0 µg | - | - |
| Beta Cryptoxanthin | 0 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 7.92 mg | 550 mg | 1.44% |
| Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
| Saturated Fat | 2.091 g | 20 g | 10.455% |
| Monounsaturated Fat | 1.725 g | - | - |
| Polyunsaturated Fat | 0.843 g | - | - |
| Cholesterol | 1.76 mg | 300 mg | 0.587% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)